Dynamic adjustment is the essence behind the new ROC-IT™line from HOIST®. Using ROX™ technology, the user becomes an integral part of the exercise by continuously adjusting the position of the user with the movement of the exercise arm. As a result, the ROC-IT line embodies a unique training experience that achieves the unrestricted joint movement and core activating benefits of functional training coupled with the stabilizing benefits of machine-based equipment. Try it out for yourself and experience the ride of the ROC-IT line!

FEATURES

Self-aligning exercise arm allows the user to pull the handles down into a low row position to recruit more mid and lower back muscles Swiveling handles provide pronated, neutral and supinated grip positions Pull movement lifts the seat while rocking the body rearward to avoid unsafe lower back hyperextension Unsupported movement of the torso results in greater activation of the core musculature to maintain balance No adjustments necessary

SPECS