Dynamic adjustment is the essence behind the new ROC-IT™line from HOIST®. Using ROX™ technology, the user becomes an integral part of the exercise by continuously adjusting the position of the user with the movement of the exercise arm. As a result, the ROC-IT line embodies a unique training experience that achieves the unrestricted joint movement and core activating benefits of functional training coupled with the stabilizing benefits of machine-based equipment. Try it out for yourself and experience the ride of the ROC-IT line!
FEATURES
- Self-aligning handles automatically adjust to the user while the forward, unsupported movement of the torso results in greater activation of the core musculature
- Multiple grip positions accommodate varying body sizes and arm lengths
- Starts the body on a slight forward lean, increasing the muscle stretch to the lats and traps, then rocks the seat forward to a more natural position
- Pull movement lifts the seat while rocking the body rearward mimicking a natural pull up movement and avoiding unsafe lower back hyperextension
- Patented counter-balanced exercise arm
- Adjustable thigh hold-down pad
SPECS
- Product Width: 59.00" (150 cm)
- Product Height: 86.00" (218 cm)
- Product Length: 65.50" (167 cm)
- Machine Weight: 728 lbs. (330 kg)